DownloadEGYM Fitness appr
3.2.0 January 22, 2026- 8.3
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Deep relaxation, inner peace, new power with the help of autogenic training
Find deep relaxation, inner peace and new strength with the help of autogenous training!
This app provide you with a more than 20-minute introduction to the world of meditative relaxation.
Please note!
The app "Autogenic sleep" is the same as the app "autogenic relaxation".
The difference is in the end of the exercise.
The app "Autogenic asleep" ends quietly with a "go to sleep". It is ideal as an Einschlafübung.
The app "autogenic relaxation" ends with a classic "awakening", thus serving a short relaxation phase (eg during a break). How to quickly gain new strength for your everyday life.
Action Adventure
Simulated Business
Role Playing
Sports Competition
Casual Puzzle
Card Strategy
Music Rhythm
Word Puzzle
Flight Shooting
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Business Office
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Sports and Health